Shraddha Kapoor, the Bollywood star adored for her radiant complexion, has finally spilled the beans on how she keeps her skin glowing. Spoiler alert: it’s not about fancy creams or pricey treatments. Her secret lies in simple, everyday habits that anyone can adopt. Ready to uncover her glow-up formula? Let’s dive in!
The Power of Water, Sleep, and Happiness
In a recent chat, Shraddha revealed the three pillars of her skincare routine:
- Hydration: She swears by drinking lots of water. It flushes out toxins and keeps her skin plump and fresh.
- Sleep: A solid 7 to 8 hours of rest is non-negotiable for her. It’s when her skin repairs itself and stays youthful.
- Happiness: Staying joyful is her glow booster. Happy vibes mean better blood flow and fewer stress lines.
Dermatologists back her up. Dr. Manjusha Agarwal says hydration prevents dryness, while Dr. Shareefa Chause notes sleep is key for cell renewal. Happiness? It’s a natural stress-buster that keeps breakouts at bay.
Essential Oils: Her Signature Twist
Shraddha’s love for essential oils adds a personal flair to her routine. She enjoys mixing her own blends, turning skincare into a calming ritual. While she keeps her exact recipes under wraps, experts say plant-based oils can hydrate, soothe, and even fight blemishes when used right. It’s a simple yet effective touch that sets her apart.
Timeless Tips from the Past
Over the years, Shraddha has dropped more skincare gems:
- Natural Diet: She uses fruits like strawberries and peaches for a quick glow-up.
- Minimalist Routine: Cleansing with Cetaphil and moisturizing with Thalago cream keep it basic.
- Homemade Masks: Besan (gram flour) mixed with coconut or rosehip oil is her go-to face mask.
These habits show her knack for keeping things natural and fuss-free—perfect for a lasting glow.
Why It Works: The Expert Take
Science agrees with Shraddha’s approach:
- Water: Keeps skin cells hydrated and toxins out.
- Sleep: Repairs damage and prevents dullness.
- Happiness: Cuts stress, reducing acne and wrinkles.
It’s proof that beauty doesn’t need to be complicated.
Wrapping It Up
Shraddha Kapoor’s glowing skin comes from a mix of hydration, rest, joy, and a dash of essential oils. Her holistic habits prove that real beauty starts from within. Want that Bollywood glow? Skip the pricey products and try her simple, timeless tricks instead.
Your Takeaway: Glowing skin is less about what you buy and more about how you live. Drink up, sleep well, and smile often—Shraddha’s way to shine!